What should you do if you get bullied ?

Here is what you should do if you get bullied, once or repeatedly, at school :

• Do not wait for it to get worse.
• Talk about it to an adult; it can be a teacher or a supervisor. Their only goal is to help you and make you feel safe.
• If you are too shy or ashamed to speak, do not worry : nothing bad can happen if you tell an adult, try to surpass that barrier.